Nutrition

Stuff Sack: Sea to Summit 13L

Breakfast:
Instant Oatmeal
Belvita Breakfast Biscuits
Pop-Tarts (maybe)
Instant Coffee Packets

Lunch:
Bagels and Salami
Crackers and Cheese
Tortillas and Meat
Chicken Salad Wraps

Dinner:
Ramen Noodles
Mac N’ Cheese Packet

Snacks:
Beef Jerky
Trail Mix
Energy Bars
Sunflower Seeds
Propel Powder Packets
Honey Stinger Waffles
Powdered Peanut Butter

Extras:
Salt and Pepper Packets
Sriracha Packets
Soy Sauce Packets

The picture listed below is just a sampling, a small piece of what I will be carrying when I set off. I’m trying to avoid eating complete crap on a daily basis, but I have also tried to select foods that will be available widely at all trail towns. When I can I will eat fresh fruit and enjoy small farmer’s markets.

One of the highlights of being able to stay in hostels is that most provide a meal with the base price, a luxury I will not pass up!

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